Mountain Dew (20 oz) – 19.25 tsp.... read more ›
Just one 12-ounce can of coke contains 9.75 teaspoons of sugar, which equates to 39 grams of sugar. That's more than the American Heart Association recommends that adults get in an entire day!... read more ›
|How much sugar is in 16 oz Mountain Dew? Amount of sugar in 16 oz Mountain Dew: Sugar 58g||-|
|How much fiber is in 16 oz Mountain Dew? Amount of fiber in 16 oz Mountain Dew: Fiber 0g||0%|
|How much protein is in 16 oz Mountain Dew? Amount of protein in 16 oz Mountain Dew: Protein 0g|
|Vitamins and minerals|
A 12 oz can of Coca-Cola contains 39 grams of sugar. A 20 oz bottle of Mountain Dew contains 77 grams of sugar.... see more ›
|How much sugar is in Mountain Dew, 24 oz? Amount of sugar in Mountain Dew, 24 oz: Sugar 55g||-|
|How much fiber is in Mountain Dew, 24 oz? Amount of fiber in Mountain Dew, 24 oz: Fiber 0g||0%|
|How much protein is in Mountain Dew, 24 oz? Amount of protein in Mountain Dew, 24 oz: Protein 0g|
Dubbed nectar of the gods by its many fans, Mountain Dew takes the crown for the soda with the most grams of sugar, according to Business Insider. Coming in at a whopping 77 grams per 20-ounce bottle, per PepsiCo, that's more than 18 teaspoons of added sugar (via American Heart Association).... read more ›
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The AHA suggests a stricter added-sugar limit of no more than 100 calories per day (about 6 teaspoons or 24 grams) for most adult women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men.... see details ›
- Mountain Dew - 72.3 / 121.57.
- Mug Root Beer - 66.9 / 114.01.
- Minute Maid 100% Apple Juice - 65.8 / 109.62.
- Pepsi - 65.7 / 109.52.
- Coca-Cola - 62.5 / 105.24.
How Much Is Too Much? The American Heart Association recommends no more than 6 teaspoons (25 grams) of added sugar a day for women and 9 teaspoons (36 grams) for men. But the average American gets way more: 22 teaspoons a day (88 grams).... continue reading ›
|Grams||Teaspoons (Granulated)||Teaspoons (Powdered)|
|5 g||1 1/4 tsp||1 3/4 tsp|
|10 g||2 1/3 tsp||3 3/4 tsp|
|15 g||3 2/3 tsp||5 3/4 tsp|
|20 g||4 3/4 tsp||7 2/3 tsp|
|Drink||Serving size||Sugar per serve (tsp)|
|Bundaberg: Ginger Beer||375mL||10.1|
Fat: 0 grams. Protein: 0 grams. Sugar: 0 grams. Sodium: 2% of the Daily Value (DV)... continue reading ›
American adults consume an average of 77 grams of sugar per day, more than 3 times the recommended amount for women. This adds up to around 60 pounds of added sugar annually – that's six, 10-pound bowling balls, folks! The numbers are even worse for children.... view details ›
You may or may not be surprised to learn that Mountain Dew has one of the highest amounts of sugar in a 12 oz can of any soda. This means it has more sugar than Coca-Cola, Pepsi, Orange Fanta, and many others. How much sugar is in a can of Mountain Dew? 46 grams or 3.8 tablespoons, according to TheDailyMeal.... see details ›
- Zevia Zero Calorie Soda, Cola.
- Virgil's Zero Sugar Root Beer.
- Reed's Zero Sugar Real Ginger Ale.
- Bubly Sparkling Water, Cherry.
- Spindrift Lemon Sparkling Water.
- Poland Spring Sparkling Water, Lemon Lime.
Plain old water might be the best thing to drink for overall health, and that includes your heart.... see more ›
Pepsi One which has only one calorie has about 57 mg of caffeine, Mountain Dew is close behind with almost 55 mg, then Diet Coke at 46.3 mg, Dr. Pepper at 42.6 mg , Pepsi at 38.9 mg, Diet Pepsi at 36.7 mg, and Coca-Cola at 33.9.... view details ›
How much sugar is in regular Coca-Cola? When it comes to Coke, as a general rule, there's around 10.6 g of sugar per 100ml. This means that a 330ml can contains around 35g - which is about nine teaspoons of sugar.... continue reading ›
The AHA suggests a stricter added-sugar limit of no more than 100 calories per day (about 6 teaspoons or 24 grams) for most adult women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men.... read more ›
Men should consume no more than 9 teaspoons (36 grams or 150 calories) of added sugar per day. For women, the number is lower: 6 teaspoons (25 grams or 100 calories) per day. Consider that one 12-ounce can of soda contains 8 teaspoons (32 grams) of added sugar! There goes your whole day's allotment in one slurp.... see details ›
Pepper: 9.5 tsp. sugar. Coca-Cola's Dr Pepper has 9.5 teaspoons of sugar in a 12-ounce can, or about 41 grams.... see more ›