How much does 3 cups sugar weigh? (2023)

How much does 3 cups sugar weigh?

As a rule, 1 cup of sugar weighs 200 grams.

One pound of granulated sugar contains approximately 2 cups. The grain of granulated sugar is the smallest of these sugars so it's much heavier by weight, therefore you get the fewest number of cups per pound of this type of sugar.

One US cup of granulated sugar converts to 7.1 oz.

How much is 2 lbs of sugar in cups?

There are approximately 9 cups of sugar in a 4 pound bar of granulated white sugar.

16 ounces equals one pound or two cups. Another way to look at the equivalent is that one cup weighs eight ounces and therefore two cups equal 16 ounces and this is the same weight of one pound--16 ounces.

To convert a cup measurement to a pound measurement, divide the volume multiplied by the density of the ingredient or material by 1.917223. Thus, the volume in pounds is equal to the cups times the density of the ingredient or material divided by 1.917223.

A cup of all-purpose flour weighs 4 1/4 ounces or 120 grams. This chart is a quick reference for volume, ounces, and grams equivalencies for common ingredients.

The usual 32-ounce package (2 pounds) of powdered sugar ($3, Target) has about 7½ cups of powdered sugar. Weighing ingredients eliminates measuring errors and the possibility of working with inaccurate measuring cups, which can ruin a baked recipe.

Three cups of all purpose flour weighs 384 grams.

The AHA suggests a stricter added-sugar limit of no more than 100 calories per day (about 6 teaspoons or 24 grams) for most adult women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men.

How much does 2 cups of sugar weigh?

One pound of granulated sugar contains approximately 2 cups. The grain of granulated sugar is the smallest of these sugars so it's much heavier by weight, therefore you get the fewest number of cups per pound of this type of sugar.